7 Simple Exercises to Reduce Belly Fat

7. Lunge Twist

Lunge Twist Crunches

This is the best exercise for the beginners who want to reduce their belly fat in a quick manner

How to Perform

  • First, stand out on the legs by stretching them apart by maintaining knees slightly bent
  • Then lift your both hands in front of you and align them with your shoulders and keep them parallel to the ground
  • Take a big step with the right side of the leg and sit as if on the chair by making 90-degree angle with floor and the left leg should be backward by supported by toes
  • Spine should be maintained straight
  • Repeat it 15 times

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