4. Reverse Crunches
In this reverse crunch, you would surely notice that losing belly fat involves a lot of crunches and crunch variations. Reverse crunch shows a lot of effectiveness when compared to other exercises to reduce fat, especially for women. Reverse crunches are also performed same like twist crunch exercise. Tilt the legs behind simultaneously with the help of shoulders. It is considered one of the best abdominal exercises for targeting to lower belly fat.