How To Lose 8 Kgs Weight In 7 Days Diet Plan Without any Exercise

Day 5:


If you love to eat day 5 will help you to consume. You can take rice for lunch and also even tomatoes in this day. Rice will produce useful uric acid in your body. But you need make sure that you need consume 10 to 12 glasses of water every day. Water is the best way to lose weight. It is the day when you can have a cup of rice for lunch and take about six to seven tomatoes throughout the day. As there is every chance of producing a lot of uric acid in your body, it is ideal for you to increase the water level from 12 glasses to 15 glasses on day five.

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