How To Lose 8 Kgs Weight In 7 Days Diet Plan Without any Exercise

Day 3:


Day three will allows you to consume vegetables as well as fruits. People must have to make sure that you should not eat potatoes in vegetables and bananas in fruits. These items will encourage you to be fat. So you people should not touch these in diet plan. You need have a combination of veggies and fruits in third day of your diet. Consume 8 to 12 glasses of water daily.

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