Best Foods You Need To Clear Brain Fog & Boost Energy

5. Dark Chocolate

Dark Chocolate

If you want keep your brain healthy has some dark chocolates. Cacao is one dark chocolate. Cacao consists of powerful flavonol called epicatechin, which gives your brain a serious boost. And it is also helpful in developing new blood vessels. Your brain receives best blood flow. Epicatechin also protects neurons against damage and reduces neuroinflammation.

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