Best Foods You Need To Clear Brain Fog & Boost Energy

4. Blueberries

Blueberries

Blueberries are very rich in flavonoids, including anthocyanins, which have powerful neuroprotective abilities. Blueberries are useful to improve your memory. You can enjoy Blueberries as plain snack.

Leave a Reply

Your email address will not be published. Required fields are marked *