Best Foods You Need To Clear Brain Fog & Boost Energy

3. Parsley

Parsley

Parsley is one of the richest nutrient foods. Weather you enjoy or not it is rich in flavonoid called apigenin. It boost your memory and learning, improves blood flow, and fights oxidative damage in the brain. It also helpful in increasing chemical in the brain called acetylcholine. Acetylcholine will allows nerve cells to communicate with other cells. You can grow your own parsley at home, so don’t wait any longer to start eating this brain-boosting herb with your meals.

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