5 Best Superfood Recipes for Weight Lose Quickly

  1. Spiced Green Tea Smoothie

Spiced Green Tea Smoothie

Green is one of the fat burning food that has metabolism boosting compound. As per the survey reports, drinking 4 cups of green tea per day helps the people to lose more than 6 pounds in eight weeks.

Ingredients Required

  • 3/4 cup strong green tea, chilled
  • 1/8 teaspoon cayenne pepper
  • Juice of 1 lemon (2-3 TBSP)
  • 2 teaspoons agave nectar
  • 1 small pear, skin on, cut into pieces
  • 2 tablespoons fat-free plain yogurt
  • 6-8 ice cubes

Preparation Methods

Put all the ingredients in jar and grind it well. Blend until it becomes smooth. Cool it for some time and have it.

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