20 Easy Ways to Lose 10 Pounds in a Month

3. Work out in GYM or Increase Exercise


Exercise and Gym workouts play a crucial role in losing weight in short period of time. The body surely needs exercise so that you must surely stick at routine work without any excuses.

4. Do not Eat after your stomach is heavy

Stop eating once you feel your stomach is heavy where it must carry required amount of food in order to be healthy. Whatever you are going to have in the meal it should be in a smart way to have 10 Pounds weight loss in a month.

Leave a Reply

Your email address will not be published. Required fields are marked *