15 Best Foods to Get Belly Flat Easily


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Banana is an afternoon snack. Banana will be everyone’s favorite. If you take banana as a afternoon snack it encourages your liver to switch to fat-burning mode, giving your metabolism a boost.Even more good news for you “Bananas may help prevent water retention in our bodies by regulating sodium levels,” says Gans, “decreasing the risk for bloating.”


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It offers beneficial diet for flat stomach “For centuries, fennel has been used to improve digestion, relieve GI spasms, and reduce bloat,” fennel seeds have slimming properties.

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