Health Tips 15 Best Diet Tips for Healthy Living 9. Spice it Up Add spices or chillies to your food for a flavour boost that can help you feel satisfied. Food that is loaded with flavour will stimulate your taste buds and be more satisfying so you won’t eat as much. Related posts: 15 Best Diet Tips for Healthy Living Best Weight Loss & Diet Tips for Women Simple Healthy Eating Tips from 5 Health Experts Cancer Promoting Protein Levels Reduced by Diet & Exercise Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13