14 Foods That Can Make You Happier

Tea:-

super foods that boost immunity

Having tea once or twice in day is good but if increase the number of cups it may be dangerous for one. So, we recommend you to have. A mug of tea is low-calorie, will give you that comfort, and usually, it’s a speed boost to high-calorie meals.

Banana:-

best-food-for-weight-gain

Banana will give you instant energy when you eat. If you’re feeling tired have one or 2 bananas as a snack. It makes you happier get energized.

Grapefruit:-

grapefruit

Grape fruit contain vitamin c. which is very important to your body. They may help you maintaining blood levels.

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