Having tea once or twice in day is good but if increase the number of cups it may be dangerous for one. So, we recommend you to have. A mug of tea is low-calorie, will give you that comfort, and usually, it’s a speed boost to high-calorie meals.
Banana will give you instant energy when you eat. If you’re feeling tired have one or 2 bananas as a snack. It makes you happier get energized.
Grape fruit contain vitamin c. which is very important to your body. They may help you maintaining blood levels.