14 Foods That Can Make You Happier

Chicken Soup:-

Chicken Soup

Chicken soup contains extra nutrients in it. Have chicken soup 8 to 12 ounces. Some may feel after having this delicious chicken soup.

Beans, Peas, Lentils and Chickpeas:-

Foods That Can Make You Happier

These are a special snack which makes one happy and helps in getting proteins. These are proteins more useful for vegetarians. Consumption of legumes, a couple portions each week can protect menopausal women against significantly depressed moods.

Oats and Oatmeal:-

oat-meals-to-gain-weight

If you have these delicious oats for breakfast may cut down your calories. Have these for about half cup or 1 cup as your wish in breakfast. Oatmeal also help you gettingĀ  nutrients and makes you happy. And also oats may help you in increasing brain functioning.

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