To have an easy and simple snack have toss grapes from the freezer. They have some sweet in their quantity and savor them individually and slowly. You will really have a handful of calories with a lot of satisfaction as well. This will be the best snack item when compared to other things.
Having chocolates will be the best treat every day. Have it in the snack break that does not effect in major quantity where it reduces body weight as well. Do not set your aim as high as sky because whenever you fail you feel bad. If you wanted to have a glass of dinner then makes a room for it and has fun. You can also skip the drink and go for a low calories chocolate treat as well.